kalenteri
viikkotunnit ja tapahtumat
Viikkotunti
14 helmi
15:30
Until
14 helmi, 16:30
1h
Meditative Yoga
Shen Garden
Finlaysoninkuja 9, Kerros 4B, 33100 Tampere
Organized by
Shen Garden
Shen Garden
Ohjaajat
Yoga Teacher
This class will focus on utilizing yoga postures and breathing exercises to calm the mind and balance the body, taking oneself into a meditative state.
Based on teachings of Janne Kontala.
Class is taught in English. All levels welcome.