Connect & Release – Create Space For Emotional Healing And Self-Compassion

Connect & Release - Create Space For Emotional Healing And Self-Compassion

Discover the powerful synergy of Art Therapy, Gigong and Sound Healing in this unique workshop designed to help you:
✨ Connect with Your Emotions
✨ Release Emotional Blockages
✨ Tune into Your Body
✨ Embrace the Present Moment
✨ Free Stuck Energy
✨ Enhance Your Energy Flow
Stored emotions (unresolved feelings that linger in the mind and body) can impact our well-being in profound ways, leading to stress, anxiety, depression, physical tension, and even illness.
Processing and releasing stored emotions is essential for achieving emotional balance. In our workshop we combine Art Therapy, Qigong and Sound Healing to help you release pent-up emotions in a healthy and constructive way.

• Art Therapy: Express and Understand Emotions (Art Therapy exercises help to unlock subconscious feelings and bring them into awareness through creative expression. By providing a safe and nonjudgmental outlet for self-expression, Art Therapy fosters emotional healing, providing self-acceptance and emotional clarity.)
• Qigong: Release Emotions Stored in the Body (Qigong, combining movement, breath, and meditation, effectively releases stored emotions by unblocking energy pathways (meridians) where emotions get trapped, relieving physical tension and emotional blockages, and restoring balance to both body and mind for greater emotional resilience and relaxation.)
• Sound Bowls: Harmonize and Clear Emotional Energy (Sound Bowls use vibrations and harmonic tones to release emotional blockages by resonating with the body’s energy centers (chakras) and nervous system, promoting emotional clarity, deep relaxation, and enabling the release of stored emotions from both the mind and body.)

The Power of this workshop

Art Therapy, Gigong, and Sound Bowls offer powerful pathways to emotional release and self-discovery. Each of these modalities works together to cultivate a deeper connection with your body and yourself and embrace a more mindful and relaxed state of being. This will lead to emotional freedom, greater self-awareness and a sense of inner peace.
Are you ready to embark on a transformative journey? Let’s create, move, and awaken together!

The workshop will be given by Art Therapist Svenja and Intuitive Energy Healer Emily.
(No prior experience necessary - just bring an open heart and a willingness to explore!)
Disclaimer: Those with sound-induced epilepsy should always consult their doctor before joining Sound Healing to make sure you are in no danger of seizures caused by healing sounds vibrations.

Entrance fee: 20€
Space is limited. Reserve your spot today!

Through Instagram: @healingart.workshops

Or sign in through mail: healingart.workshops@gmail.com