Meditative Yoga

Viikkotunti

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09 huhti 18:45

Until 09 huhti, 20:00 1h 15m

Shen Garden Finlaysoninkuja 9, Kerros 4B, 33100 Tampere

Organized by

Shen Garden

Ohjaajat

Mike

Yoga Teacher

This class will focus on utilizing yoga postures and breathing exercises to calm the mind and balance the body, taking oneself into a meditative state.

Based on teachings of Janne Kontala.

Class is taught in English. All levels welcome.

Ilmoittauminen

14 helmi 05 maalis 12 maalis 19 maalis 02 huhti 09 huhti 16 huhti

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