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Shen Garden - Jooga ja Pilates Tampere

Meditative Yoga

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Meditative Yoga
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14 helmi 15:30
Until 14 helmi, 16:30 1h

Meditative Yoga

Shen Garden Finlaysoninkuja 9, Kerros 4B, 33100 Tampere
Meditative Yoga
Shen Garden

Meidät löydät Finlaysonin alueelta. Sisäänkäynti on Finlaysoninkuja 9, oven vierestä löytyy ovipuhelin. Valitse hississä kerros 4B.

Organized by Shen Garden

This class will focus on utilizing yoga postures and breathing exercises to calm the mind and balance the body, taking oneself into a meditative state.

Based on teachings of Janne Kontala.

Class is taught in English. All levels welcome.