Viikkotunti
14 maalis
15:30
Until
14 maalis, 16:30
1h
Men's Yoga
Shen Garden
Finlaysoninkuja 9, Kerros 4B, 33100 Tampere
Organized by
Shen Garden
Shen Garden
Ohjaajat
Yoga Teacher
Hatha Yoga for men.
Come strengthen and stretch the body, and calm the mind.
In this class we will explore the different practices of traditional Hatha Yoga; postures, breath work and much more.
All levels welcome.
Even if you are completely new to yoga, a little stiff or out of shape, this class is for you.
However, seasoned yogis will also benefit, variations will be provided for advanced practitioners.
Class taught in English.